Heather Wilson

AUTHOR | FITNESS ENTHUSIAST | BLOGGER​
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Fitness Tracker

Whether you’re looking to level up your fitness, train for a marathon, or get in shape for a wedding or special event within the next few months, this book will guide you through the process.

What Trackers Say

Heather Wilson Mid
Heather Wilson

AUTHOR | FITNESS ENTHUSIAST | BLOGGER

Author

Hi, I’m Heather Wilson, author and creator of this guide… over 4 years ago! Like you, I was in search for a way to track my workouts, measure my success and feel great about my progress! I designed this and have been using it (or a less pretty version) for the past 4+years. This, coupled with finding a workout that I both love and works for me, allowed me to release and keep off, 25lbs.So, are you ready? If you are ready to commit, I’m telling you –you will do it!

Fitness As a Lifestyle

We all find a way to stay fit, whether it’s walking, running, playing sports, working out at the gym or at working out at home. 
 
The key is to find what works best for you. I completely understand that not all of us have three hours to spend at the gym. Let’s face it, if you commute to work or you are a busy mom, then going off to a gym may not work for you. That being said, you may find time to roll out a yoga mat in the morning before the kids wake up, and do pilates, yoga or a HIIT workout. 
 
Whatever your preference is, where there is a will, there’s a way!!

What can you expect

Passion

Author, speaker, fitness enthusiast and certified coach with a passion for helping others succeed! 

Enthusiasm

The biggest challenge is figuring out what works for you. I can help that!

Experience

I have been where you are, and I know how to get you to where you want to be.

Knowledge

Tabata training and certified coach with expertise in goal-setting. I’ve got your back!

Are you looking for motivation or workouts that you can do at home? Follow me on Youtube@FitandFiery

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Contact

Thank you for dropping by! Whether you’re looking to purchase one of my books, read my blog or reach out to me, I’m glad you’re here. If you’d like to chat with me about your own writing journey, leave me a few details by completing the contact form here and how I can reach you.

Best Regards,
Heather

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